Meatball Sub History

Some of the earliest recorded mentions of ground meat recipes came out of ancient Rome according to reference librarian Lynne Olver editor of the food history website Food Timeline. When Wildvine comes back from the gym though Rook has eaten the entire sub and has nothing to say in his defense.

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Rook has never heard of meatball subs before and gets one for Ben at Saras Italian Deli.

Meatball sub history. You could toss the sauce with spaghetti and set the meatballs on top. Cook the meatballs until browned on all sides. When Ben is undercover in Fistrick s gym as Wildvine he gets hungry and asks Rook for a meatball sub.

Heat a cast-iron pan or skillet with oil over medium-high heat. Shape the ground beef mixture into golf ball-sized balls. Meatballs evolved in family kitchens in Italy and around the world with the first.

Or you could construct one hell of a meatball sandwich. The classic combination of spaghetti and meatballs is an American standard. You could follow Kenjis approach and make smaller meatballs that are a perfect topper for homemade pizza.

In a large bowl combine the ground beef eggs bread crumbs ¼ cup 10 g parsley 3 cloves garlic salt and pepper. You can eat them as-is the way I presented them in my Italian-American meatball piece. Regular not Gloppenbeef as Wildvine requests.

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