Black Bean Vegan Patty Recipe

Next add cooked rice spice-walnut mixture sautéed onion. How to make this easy black bean burger recipe.

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Ingredients 12 cup chopped onion 12 cup chopped red pepper 12 cup cooked rice 1 can black beans 1 cup bread crumbs 1 egg 1 Tbsp minced garlic 1 Tbsp ketchup 1 Tbsp BBQ sauce 1 Tbsp worcestershire sauce 1 tsp cumin 1 tsp chili powder 12 tsp paprika 12 tsp garlic.

Black bean vegan patty recipe. Just a potato masher or a fork and your hands. Shape the bean mixture into twelve veggie patties. Mince the garlic and scallions and then finely chop the walnuts.

Use the remaining 1 12 tablespoons of olive oil to pan-fry the burgers over medium-low heat. If the mixture does not hold together mash the beans a little bit more. Allow the patties to slightly firm-up and brown on each side about 3 minutes.

These vegan black bean burgers are incredibly easy to make and you dont need any special equipment. How to make vegan black bean burgers. Add the remaining ingredients except the olive oil and mix well with a fork or your hands.

Roll a handful into a ball then gently flatten it. Divide the black bean mixture into six individual patties approximately 12-inch thick. Ingredients 12 cup kidney beans 12 cup pinto beans 2 tbsp olive oil 12 tsp salt 14 tsp black pepper 1 tbsp oregano water oil for cooking.

Stir in the oats chopped walnuts garlic scallions spices tamari vinegar and maple syrup. In the bottom of a wide bowl mash the black beans with a fork. Step 1 - Drain canned black beans.

Heres how its done. To a large mixing bowl add drained dried black beans and mash well with a fork leaving only a few whole beans see photo. 257 recipe 043 serving Budget Bytes Recipes Vegetarian Recipes Black Bean Burgers Super flavorful Homemade Black Bean Burgers are as easy as combining black beans together with a slew of flavorful ingredients like garlic red onion cumin cilantro and sriracha.

A little egg and breadcrumbs help hold the patty together and youve got a super hearty flavorful and freezer. Mash the beans in a bowl.

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