Turkey Bacon Vs Chicken Sausage

One 2-inch sausage link has 130 milligrams of sodium. When comparing products from the same company a serving of pork center-cut bacon has 60 calories 35 calories from fat 210 mg of sodium 15 grams of saturated fat 35 grams of total fat 15 mg of cholesterol and 6 grams of protein.

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Pork bacon we can compare nutrition facts.

Turkey bacon vs chicken sausage. C- Tasting Panel Score. Nutrition Info 1 slice about ½ ounce. Each 2-ounce serving of pork or turkey bacon has roughly the same amount of protein.

This makes it a popular choice for people watching their calorie or fat intake. The good news. 1 gram saturated fat.

A Healthy Mothers Day Brunch says. Turkey bacon by the numbers. Browse Hannafords Sausage to begin building your online shopping list or grocery cart.

2 pork sausage breakfast links 45 g have 140 calories 12 grams fat 4 grams saturated fat 30 mg cholesterol 7 grams protein and 310 mg sodium. Turkey or Chicken Apple Sausages. Pork sausage has 290-455 calories and 23-38 grams of fat per link.

If you just crave some sort of meat with your breakfast a small portion of thinly sliced grilled or roasted chicken breast is a healthy low-calorie low-fat and low-sodium option. Canadian bacon does offer a healthier alternative to classic bacon and turkey bacon because it has less fat and is lower in calories Smith said. That might be enough for you to whistle down the aisle as you toss packs of Canadian bacon into your cart two at a time.

You can also make biscuit sandwiches for a delicious portable Reply. And for foodservice professionals in the healthcare and K-12 industries weve even created CN approved and lower-sodium sausage links for your menus. Ive heard of people asking about turkey bacon or turkey sausage as an alternative at some restaurants even if they dont list them on the menu.

Aug 26 2013 3 I dont eat red meat. Look at the numbers. The Healthy Eats Take.

While salt is used as a seasoning in link sausage its not as high up on the list of ingredients as it is with bacon and the meat is a little lower in sodium. Unfortunately turkey sausage may not make the better choice in the case of sausage links with 310 milligrams of sodium per link. Everywhere has been able to accommodate that.

68100 170 calories 11 grams fat 35 grams saturated fat 660 mg sodium 4. Our versatile skinless all-natural breakfast sausage links are available in a wide variety of proteins including pork chicken or turkey. A serving of the turkey sausage equivalent contains 70 fewer calories 85 fewer grams of fat and 35 fewer grams of saturated fat.

All you need to do is scramble up some eggs and fry up some bacon or apple sausages and you will have a full meal deal. HD And a growing list of companieslike Aidells Al Fresco Applegate Brat Hans Trader Joes and Wellshiredont use sodium nitrite to cure their sausagesNitrites. Bacon has less calories than sausage per serving.

Turkey bacon has roughly 25 fewer calories and 35 less saturated fat than pork bacon 2 3. 3 hickory smoked bacon strips pan-fried 26 g. When it comes to turkey bacon vs.

Browse 1000s of fresh local quality products. Joined Aug 21 2010. Turkey and chicken sausage have 140.

Oscar Mayer Original Turkey Bacon. Head to head a serving of two slices of center-cut bacon is modest in calories and fat and contains 267 milligrams less sodium and significantly less cholesterol than a portion of typical turkey breakfast sausage. It contains roughly the.

Yes you can. Its not quite as good an option as turkey bacon but it still has less of the bad stuff than pork bacon with 200 calories 165 grams of fat and 967 mg of sodium. Pork bacon offers 20 grams per serving.

28 rows Everyone thinks turkey bacon and sausage are lower in fat than the original products. Chicken and turkey dinner sausages have at least 50 percent less saturated fat than their beef and pork cousins. However a three-ounce serving of the turkey sausage supplies more than three times the filling protein.

Kouzzinas at the BWI serves chicken sausage at breakfast. Shuttrerstock On average two slices of pan-fried bacon contains about 80-90 calories depending on whether or not its seasoned or unseasoned and how thick the slices areA serving of sausage on the other hand typically contains 100 calories per sausage patty and 170 calories per serving of sausage links. Aidells Chicken Apple Sausage 124 per 2-ounce serving Nutrition Score.

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